TURMERIC THE LIFE CHANGING NATURE GIFT

 Turmeric is a spice added to food for flavor and color and has many medicinal properties. Turmeric is also an excellent pain and inflammation reliever and a protective barrier for the skin. Let's take a look at the health benefits of turmeric.



** Turmeric cleanses the blood and gives a clarity to your energy

**The body can be seen vibrating and glowing

     People who are suffering from cold problem and suffer from stuffy nose every morning can benefit greatly by consuming neem leaves, honey, turmeric and pepper


Grind 10, 12 chilies and soak them overnight in 2 spoons of honey. Eat this in the morning. Eating some turmeric mixed with honey is also beneficial.



Consuming turmeric on an empty stomach is a method of cleansing the stomach.


Due to its high immunity, curdled milk protects us from skin, small intestine, colon and breast cancer. Prevents cancer cells. It also reduces the side effects of chemotherapy.


It is highly anti-viral and anti-bacterial, so it relieves colds and coughs.


It gives immediate relief to the problem of hoarseness in the throat


Drinking yellow milk increases body heat. Due to this, chest cold and sinus problems will be solved.


Turmeric milk cures gout. It also reduces inflammation caused by rheumatoid arthritis.


These have been proven in many studies to solve many problems in the body.


If desired, drinking turmeric powder mixed with warm water every morning will cure dry cough


with regards

Gopalakrishnan 

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